SpletThese isometric shoulder exercises can be done against your hand or a wall. Read Doctor Jo’s blog post about this video a thttp://www.askdoctorjo.com/content... SpletHold 10 secs. (Repeat 10x). 5. SHOULDER ELEVATION (A) (B) Use other arm to support operated arm. When lowering, gently push operated Gently lift arm up as far as comfortable. arm into other hand to reduce pain. Hold 5 secs, then lower. (X10) (C) Gradually increase range as shown. 6. EXTERNAL ROTATION (A) (B)
Rehabilitation Protocol for Proximal Humeral Fracture Open …
Splet* Begin with AAROM and progress to AROM Bike, elliptical AAROM: Cane-assisted exercises (FF/ABD/ER) for AAROM Pulleys Jackins exercise ... Suggested Criteria for Transition to Independent HEP: Normal strength in shoulder (4-5/5) SANE Rating score of 85% Average of 2.5 on ASES Shoulder Assessment Questionnaire All patient/therapist goals met . SpletFigure 5. Shoulder circles 2. Roll your shoulders backwards in a circle _____times. 3. Relax. Do this exercise ____ times per day. Sideways arm rotations 1. With your arms at shoulder height, clasp your hands together in front of you. 2. Without moving your waist, move your arms to the left (see Figure 6). Figure 6. Sideways arm rotations 3. hungry henry baby tv
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Splet10. mar. 2024 · “A comparison of hemiarthroplasty and total shoulder arthroplasty in the treatment of primary osteoarthritis: results of a multicenter study.” J Shoulder Elbow Surg. 2003;12:207-213. Maybach A, Schlegel TF. “Shoulder Rehabilitation for the arthritic glenohumeral joint: preoperative and postoperative considerations.” Semin Arthroplasty. SpletKeeping the dowel at shoulder height, move it as far right as possible. Then as far left as possible. Do not twist your body. Do this _____ times. Elbow bends Hold dowel with palms facing up. Bend your elbows and bring dowel towards your chin. Lower dowel to your legs. Do this _____ times. Punches Hold dowel close to your chest with palms down. SpletThis rehabilitation protocol have been developed for the patient following Bankart surgeon procedure for anterior shoulder instability. The record is partitioned into phases. ... Independent in HEP; Initiate muscle contraction; Phases 2: Week 3-6 Bankart Repair. 1 ROMA. Passive and AAROM-scapular plane. External gyration 0-45° wk 6; Internal ... hungry henry - carrot juice_xvid.avi