WebFeb 4, 2008 · There are 86 calories in 1 wedge of Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g. Register Sign In. Search in: Foods Recipes Meals ... 1 cup balls: 46: 1 NLEA serving: 84: 1 wedge (approx 1/16 melon) 86: 1 melon (15" long x 7-1/2" dia)
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WebThere are 46 calories in 1 cup, balls (5.4 oz) of Watermelon, raw. You'd need to walk 13 minutes to burn 46 calories. ... How long would it take to burn off 46 Calories of Watermelon, raw? Swimming. 4 minutes. Jogging. 5 minutes. Cycling. 7 minutes. Walking. 13 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. WebJul 3, 2014 · At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. ... text: In just one cup, … checking interest calculator
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WebJul 26, 2016 · Below is a listing of fruits that contain less than 15 grams in one serving: Casaba melon – One half-cup of cubed casaba melon contains 5.5g of carbs. Casaba melons are an excellent source of vitamin C and potassium. Watermelon – One half-cup of diced watermelon contains 5.5g of carbs. Watermelon is packed with vitamin A, vitamin … WebThere are 30 calories in 100 grams of Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 10 balls. Register Sign In. Australia. Search: Foods Recipes ... 1 cup diced: 46: 1 cup balls: 46: 1 wedge (approx 1/16 melon) 86: 1 melon (38 cm long x 19 cm dia) WebJul 27, 2024 · One cup of watermelon contains: 46 calories. 12 grams of carbohydrates. 865 international units (IU) of vitamin A — (equates to .26 milligrams) 12 milligrams of vitamin C. 170 milligrams of potassium. 0.1 milligrams of vitamin B6. Zero fat, cholesterol or sodium. Vitamin A is important for skin and eye health. flash renesas